HI!

I’M SONIA

I started Hey RW with visions of creating a worldwide community of bad ass women who recognize that being multi-passionate and finding success in all areas of life is not only possible– but it’s what they deserve.

RENAISSANCE WOMAN 

a [f]ierce and multi-faceted [woman] who:

{a} refuses to be labelled

{b} recognizes her awesome potential

{c} lives passionately in all areas of her life

I HAVE HAD MANY JOBS… In fact, my friends often say ‘what haven’t you done?’– and they’re right.

I have been an actor; a social media manager; a dance teacher; a wedding planner’s assistant; in HR; a barista; a personal trainer and a yoga teacher. I have started five companies and I have a degree in Political Science with minors in both tourism and viticulture (from Brock University, go Badgers!)– oh, and I have not one, but two yoga teaching certificates.

In my spare time, I enjoy rock climbing; weight lifting; reading; drinking wine; camping; hiking and travel–but I also really love playing Magic the Gathering and DnD. #nerdlyfe

For most people, the problem is they don’t know what they want to do with their lives… my problem was that I wanted to do everything because I find everything exciting.

My mom always joked that I was a Renaissance Woman– multi-passionate; multi-talented and always searching for the next thing.

MY

STORY 

MY

PASSIONS

INCLUDE business; travel; writing; health; yoga; animals; fitness and food– and that is what you’ll find on the blog and in many of my talks. I don’t believe that one area of our lives needs to be our only focus– but rather that success is measured by levelling up in all areas of our lives.

INCLUDE building a successful business; driving a JEEP Wrangler; becoming a best selling author; speaking at Alt 2020; traveling to Hawaii; and deadlifting 300lbs.

MY

GOALS